Check it out! "Crazy Aunt Pearls Blog"
I am sure that a lot of you have already visited Pearls blog, but for those of you who haven't yet, you will find it very informative, and just a really nice blog to visit.
She has a couple of knit video instructionals on how to do a knit inc (k 1 in front, k 1 in back).
That's great for us beginners......every little bit helps :)